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Chiropractic
Chiropractic care is a safe and effective way to reduce pain and restore joint movement and function.
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We use a wide range of techniques to make chiropractic adjustments suitable for people of all ages.
Different treatment options will be discussed with you on your first visit.
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Chiropractic adjustments can help with back pain, shoulder pain, neck pain, extremity joint pain and headaches. It can also help with pelvic pain and sciatica during pregnancy.
Pilates
Pilates is a type of exercise designed to improve strength, flexibility, body control and endurance.
It aims to develop a strong core and improve alignment, coordination and balance.
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Pilates classes are currently unavailable but exercises and recommendations can be given.
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